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Belly fat is linked with higher risk for developing various health issues, but belly fat burning foods can help you lose belly fat when com...

Having extra weight is a problem which many of us are facing and try to find a solution for it without much success.  While searchin...

What You Need To Know About Colon Cleanse The main function of the large intestine, aside from storage is to absorb water and salt from...

Winding down at night can be tough at times. I know my mind keeps going for minutes and sometimes hours after I lay my head down on my pil...

This week I taught a workshop on how to Detoxify Your Skin. It’s always fun – we show you tons of recipes to make your own natural skincare...

A squeeze of lemon into warm water every morning has more lasting effects than one might think... Cleanses the system:  juice from f...

Ingrown hairs, commonly known as razor bumps, are hairs that have curled around and grown back into the skin instead of rising up from it....